We had our first snow here today. Tonight, there are thousands of diamonds shining on this white blanket.
Walking in the snow creates a sound.
Quiet has a sound.
Silence has a tone.

We had our first snow here today. Tonight, there are thousands of diamonds shining on this white blanket.
Walking in the snow creates a sound.
Quiet has a sound.
Silence has a tone.

It has been a powerful 36 hours. Today is my day of Silence, but yesterday was the anniversary of a day for me full of grief and loneliness, so I gifted myself a day long Gospel singing workshop. I had never sung Gospel, but felt that it was a place to find words and comfort for my grief. I was not mistaken. A day of powerful soul felt singing, in community, and with respect for the suffering from which those songs were born. Gospel singing is about going on, moving on, holding on. It is about trusting, receiving, believing. It is about not giving up, about being strong, about loving, and lifting you head up. It is about “making your way out of no way”. It’s about healing your sorrow and your spirit, about shelter from the rain and the pain, and never turning back. On and on, the songs…
Thank you from the bottom of my heart for this touching entry--the way in which you transformed grief and loneliness into peace and joy through singing is inspiring. Sending love and gratitude
Earth Body’s Song
Stay grounded
The circle
at the center
of awareness


The eagle swoops low
Perches so high above us
Piercing eyes watch ducks.
Her tail is so broad
Thank you Sue... Calm is at the center.
Yes, a tone, a vibration that enters our very cells.
Beautiful image.