Meditating this morning, sitting in the silence of a newly fallen blanket of snow. How can there be such complete silence and simultaneously such noise in the world? I can feel the chaos, I can feel the damage being done, the fear radiating out around us. And yet, here, in our forest, the newly babbling water of our little river is the only sound.
Following the guidance in my daily meditation book by Mark Nepo, The Book of Awakening, I breathe in and tighten my grasp on two stones – one a crystal given to me by a friend after my Mom recently passed, a stone for transformation; the other, a pebble from our river, green and black, that has for years now represented my “future self”, the self I aspire to be, from a silent retreat with Tara Brach. I breathe out and open my palms and my…
Dear Megan💛
Thanks for being there in connectedness.
The grandmother with her
newborn granddaughter in her arms.
With her heart open; welcoming the new life.
What a profound act of vulnerability and strength.
Kaja