Yesterday was a day of reflection and quiet solitude.

Spring is here and the vibrancy of growth is everywhere. The birds are singing, the farmers are sowing seeds of flax, barley and wheat, the people are barbequing on their decks and my neighbour is excited to go out for his first golf game.

I went for my first bike ride of the season, one of my farourite things to do. The air was soft and sweet. I coasted along a back road and managed to dodge a badger who decided to check me out.

It all seemed 'normal' and habitual and yet, I realized that when I am present to the extraordinary beauty of it all, I am filled with appreciation and gratitude.

In that space and atmosphere, I am so aware of the need to intentionally release that 'vibration' outward and bless the Earth and its People. Much love going your way!